Connect with us

Pop Music

How To De-Stress Without Exercising – Essentially Pop

Published

on

[ad_1]

You probably know by now, but stress is absolutely terrible for your health. What you might not be aware of is that it’s also awful for your metabolism as well. Studies have found that those who experienced chronic stress were way more prone to obesity. If you want to unwind without having to workout, then this is the guide for you.

Meditate

How many times do you hear about how great meditation is? Believe it or not, chilling out from time to time is great for your health. It can also have a huge impact on stress too. You don’t need to be alone in a studio with your less crossed to meditate either. In fact, you just need to be in the present moment, focusing on your breathing while also trying to calm down. If you can do this, then you will soon find that you are able to relax and unwind easily.

Sit Up

So why is sitting up so effective? Research has shown time and time again that sitting up properly can boost your self-esteem. It can also help you to de-stress because it helps you to feel better about yourself. If you aren’t sure how to sit up comfortably then put both feet on the ground. When you have done this, look straight ahead. Feel your shoulder blades pull back and then down, while straightening your back. If you can assume this position, then you’ll soon find that you feel way better.

Read some Jokes

Another thing that you can do is read some jokes. Reading jokes online can help you to let all of the stress from the day go, not to mention that it can also help you to focus on the positives in your life. You can read some anti jokes, if you don’t find normal jokes all that funny.

Breathe

Breathing is very effective if you want to relax. Studies have found that breathing properly can help you to unwind when times are really stressful. Deep breathing encourages oxygen exchange, and it also helps to activate your body’s parasympathetic response. This helps to lower the amount of inflammatory compounds that are in your body. If you want to breathe right, then take a very deep breath. If your shoulders rise when you inhale, then you’re probably doing it wrong. This time, when you inhale, push out your belly. When you breathe out, contract your stomach. This is the best way for you to really give yourself a full-body benefit.

Seek out Nature

Did you know that a 90-minute walk can calm your brain? It can also help you to lower the chemicals that cause depression too. People who stroll around urban traffic don’t tend to reap the benefits. If possible, you need to try and get out to the park or even take a stroll to the nearest river. If you can surround yourself with nature, then this will help you to unwind more than you realise. Studies have found that locations like the beach are also ideal if you want to relax.

[ad_2]

Source link

Pop Music

St. Vincent Covers “Funkytown” For Minions: The Rise of Gru

Published

on

[ad_1]

Some things in life are inevitable. For a while, that inevitably was a new Shrek movie with an updated pop cover like “I’m a Believer” from Smash Mouth. These days it’s a new Despicable Me movie, this time in the form of spinoff Minions The Rise of Gru. And just as we all predicted, the new Steve Carrell led film comes stacked with a loaded soundtrack headlined by St. Vincent.

For her contribution to the Minions: The Rise of Gru soundtrack, St. Vincent covered “Funkytown” by Lipps Inc. Her version was produced by Jack Antonoff and continues a run of luck for the musician that earlier this year saw her win a Grammy for Best Alternative Music Album.

Antonoff also gave St. Vincent a shout-out for her album Daddy’s Home when he won Producer of the Year at the Grammys.

Announcing the release of her funky cover, St. Vincent took to Twitter and wrote, “Excited to say the @Minions (including @jackantonoff) and I have just released our version of ‘Funkytown’ from #TheRiseofGru soundtrack. Shout out to Gru and them…” Included with the post was a graphic of St. Vincent as a minion.

Joining St. Vincent on the Minions: The Rise of Gru soundtrack are Tame Impala, Kali Uchis, Brittany Howard, Thundercat, Caroline Polachek, Diana Ross, and Weyes Blood, just to name a few.

The album will be released on July 1, coinciding with the film’s theatrical release. You can listen to St. Vincent’s cover of Lipps Inc. “Funkytown” below!



[ad_2]

Source link

Continue Reading

Pop Music

Parmalee Shares The Music Video For Their Top Five US Hit ‘Take My Name’, A Musical Marriage Proposal.

Published

on

[ad_1]

Back in October of 2021, Parmalee released ‘Take My Name’ as the second single from their third studio album. It was written with and produced by David Fanning, producer of the massive hit ‘Carolina’ that introduced me to the band back in 2008, Ashley Gorley and Ben Johnson. Robyn Collins of ‘Taste of Country’ described the song as “a musical marriage proposal” and lead singer of the band, Matt Thomas, says it was inspired by the marriage of brother Scott; he says “it made me think about what I would want to say to my future wife.”

Some songs almost become bigger than themselves when they tap into the lives and moods of everyone and this is very much one of those songs. It’s not difficult to see why this song has been adopted by fans all over the world irrespective of their taste in music; its words conjure all the romance and love that you’d hope to feel when you ask someone to marry you. It’s lyrically a shopping list of everything you feel at the moment you realise you’ve met the one, even if that’s after only a short time. I remember proposing to my wife after just 8 weeks and if I try to remember what I was feeling at the point I proposed and tried to put it into words I would hope it was very similar to this song. Now over 31 years later and still happily married I listen to this song and it brings all those feelings back in a rush so why wouldn’t it be the perfect song to overlay a proposal, sing at the wedding or just be part of the moment; it’s how I’d love my sons to feel when they propose to their partners. 

Parmalee are very aware of their fans needs and were quick to record a wedding version for such occasions with a less catchy percussion and a softer piano focussed vibe than the original version. There have even been brilliant occasions where the band has turned up to “crash” a wedding and sing this song to the happy couple reminiscent of Maroon 5 and their song ‘Sugar’. None of those guests will forget that wedding in a hurry!

With all the interest in the song and the brilliant videos and messages the band have received, they felt the time was right to make their own narrative video to accompany the song as an addition to the previously released visualizer. The ‘Wedding Version’ video of the romantic song was filmed in Gallatin, TN and directed by Shane Drake. The heart-warming story follows the journey of the protagonist through middle school and all the way to adulthood featuring kids from a local school, an original 1968 Mustang Shelby GT350 and appearances from the band with the lead being played by frontman Matt Thomas.

Matt says:

“From the jump, the fans have really latched onto this song in such an amazing, life changing way- our fans have been the reason for so many of our own major milestones, so it means that much more to us that folks are using our song for their proposals and weddings and allowing us to be a part of those major moments in their lives. We wanted to pay tribute to the fans who have been on this journey with us since the beginning so in the music video you’ll see a story of love and loyalty unfold across the years-but don’t expect to see any weddings or proposals – the fan created videos far exceed anything we could depict. We love watching them.”

With over 135 million global on demand streams, the song has raced up the Country charts, outpacing the band’s previous single, the multinational Number 1 smash ‘Just The Way’ with Blanco Brown and has been popping up all over TikTok with creators playing the song over proposal and wedding videos and even sparking a trend of using the sound of the song and writing “if your man doesn’t make you feel this way then what are you doing?” over the video. 

Parmalee - Take My Name (Official Music Video)

Coming from their recently released album ‘For You’, an album that has garnered critical acclaim with American Songwriter calling it “authentically real, genuinely inspired” and Billboard saying that “Parmalee find itself in the enviable position of being able to tap into multiple audiences”. What is very clear is that Country music is slowly starting to find a new, younger audience in the UK to stand alongside the existing fans of the genre. Zack Bryan has recently found himself high on the Spotify album charts and UK stars like Ed Sheeran have appeared alongside Country stars like Luke Combs at the Country2Country festival. Even Tom Odell has found himself headlining the British Country Music Festival in the Summer. Parmalee may be the band to really break down the barriers between Country music and the UK Charts with this song as the musical genre of this release is far less important than the honesty and emotion of the lyrics and Romance will always break down all of the barriers, or at least I would hope it would.

‘For You’ is out now and can be streamed and downloaded here. Find out more about Parmalee and their music online on their official website.

[ad_2]

Source link

Continue Reading

Pop Music

Mercedess Releases debut album ‘Casa Fantasia’ along with lead single ‘Summers Already Gone’

Published

on

[ad_1]

This Copenhagen DIY pop artist has managed the difficult task of mixing her soulful voice with vibrant dreamy production and lyrics with real streetwise attitude. The result is something that has given her the hit single ‘Obvious’ which Danish radio loved and the internationally acclaimed single ‘Back to Business’. Now she is releasing the excellent lead single ‘Summer’s Already Gone’ which sounds very modern Bond in its lo fi production but tells an unusual love story. Not a story about falling in love with a person, but about the love affair that always ends; the affair with Summer.

She says:

“I wanted to write a song that could represent both the fearlessness of the magical Summer days and the truly blue sadness of the re occuring love story it actually is when Summer eventually comes to an end. I know it’s a heartbreaking, melancholy feeling but it’s also everything I love about Summer.”

The song was written in Mercedess’ living room with Danish indie superstar Goss and the guitarist Søren Breum and is produced by the critically acclaimed artist Vera. It allows the velvet of the artist’s voice to tumble over the muted trumpets, break beats and flirty acoustic guitars and strings bringing to life the seasonal heartbreak. 

The fact that it is about the love and anticipation felt for Summer is almost more poignant this year as we embark upon the first free Summer for a few years. The affair with Summer this year promises to be a torrid passionate affair as we’ve been apart so long but the heartbreak of its end will be felt more keenly. This song will be the soundtrack to the affair for sure.

The single is released on the same day as the debut album from this exciting new talent. Mercedess says of the album: “Casa Fantasia is an album about longing for closeness and honesty. These songs are an escape from reality-a place to feel free and be yourself. Writing it was a personal journey and process to me that hopefully will make space for creativity, art and emotions for others too”

The album promises to do just that with the artist’s melancholy and yet warm and dreamy vocals and marks an exciting new chapter for an artist destined to find international acclaim  with this collection of music. Summer may come and go but I’m sure the appeal of Mercedess will be perennial. 

[ad_2]

Source link

Continue Reading
Entertainment8 months ago

Photos Of The Queen Watching Horse Racing

Hot or Not8 months ago

My Daughter's EMOTIONAL GYMNASTICS COMPETITION ❤️

Fashion8 months ago

11 2000s-Inspired Outfits That Define Y2K Summer Fashion

Entertainment8 months ago

Boosie & His Son’s Ex-Girlfriend Ramya J Exchange Words (Video)

Hot or Not8 months ago

Hot Rod music video

Entertainment8 months ago

2Pac – Enter Makaveli 👑🔥KINGSYOUV MUSIC remix 2022🔥👑 #tupac #2pac #remix #hiphop #viral

Hot or Not8 months ago

soho-hot music[ LvL official dance video]

Entertainment8 months ago

Times Celebs Were Homophobic Or Transphobic

Hot or Not8 months ago

soho – hot music (kwest and melo rmx)

Entertainment8 months ago

The Children’s Museum Of Indianapolis Issues An Apology

Hot or Not8 months ago

Zero Tow Dance(♪Crown – Bijou,Tyler Graves) | Minecraft Animation | Tiktok Hot Music

Entertainment8 months ago

Juice WRLD – Wishing Well (Official Music Video)

Hot or Not8 months ago

COPYRIGHT FREE MUSIC🎵 Big Shag Man Not Hot Dupstep – Stan Van Drunen💪

Entertainment8 months ago

Wild Romantic Comedy Behind-The-Scenes Facts

Hot or Not8 months ago

Hot Country Knights – You Make It Hard ft. Terri Clark (Official Music Video)

Entertainment8 months ago

(Video) Supa Cent Slams Rumors Alleging Her Fiancé Is Expecting A Baby

Hot or Not8 months ago

SEVENTEEN's Killing Voice live! | dingo music | REACTION

Entertainment8 months ago

Women’s Clothing – Today’s Fashions

Hot or Not8 months ago

Deleted Messages, BELIEVE, hot music video

Entertainment8 months ago

I’ve Paired A Book With Each “Selling Sunset” Personality, So Here’s What You Should Read Next

Trending