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really… this is what I eat in a week! ( no restrictions – easy – vegan )

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Hiiiii friends!🌞 Welcome to another “what I eat in a week” video! I don’t live in a world with restrictions ( besides the ones I make for ethical reasons! ). I know what makes me feel my best and what makes me feel a little crappy by mindfully taking note of how I feel! I honour my cravings and since I’ve been fueling my body primarily with whole foods for such a long time, that’s what I crave most of the time! This is a very realistic week of eats and I hope to give you some inspiration!!

Remember food is for nourishment and enjoyment!💛👏🏻

✨Connect with me!✨
IG:
https://www.instagram.com/flavourfuljulia/
Tiktok
https://vm.tiktok.com/ZMenhR17x/
Blog:
https://www.flavourfulveggies.com/

🍵 TEAMI BLENDS:
20% code ($29 minimum): AYERS20

What I use to film : iPhone 12 Pro
What I use to edit: iMovie ( on my Macbook )

:RECIPES:

@00:10 Smoothie bowl https://www.instagram.com/p/CRE3VR8p-st/?utm_medium=copy_link

@2:18 Chickpea Wrap https://www.instagram.com/p/CRCLQhGpO82/?utm_medium=copy_link

@3:11 Iced Cocoa
1 1/2 tbsp cocoa powder
1 tbsp maple syrup
1/4 water ( hot )
1 cup ( about ) unsweetened cashew milk

@3:55 Chipotle paste – https://youtu.be/CCvFhq_Wobc ( @6:47 )
( Mexi Rice Bake that inspired this dinner ) – https://www.instagram.com/reel/COA6pDzpIVx/?utm_medium=copy_link

@4:31 Iced turmeric latte 1/2 tsp turmeric
1/2 tsp cinnamon
1/2 tbsp maple syrup
1/4 cup hot water
Lots of ice
1 cup ( about ) unsweetened cashew milk

@5:29 Carrot Salad
2 carrots ( peeled into ribbons )
1/4 red onion ( thinly sliced )
2 radishes ( thinly sliced )
Small handful fresh basil
2 tsp dried dill
1/2 tsp garlic powder
1/4 tsp salt
1/4 tsp black pepper
1/2 lemon ( juice )
1 tbsp apple cider vinegar
Left over mash chickpeas ( optional )

@7:16 Waffles w/ Blueberry jamhttps://www.instagram.com/p/CQt3eYIpAc4/?utm_medium=copy_link

@13:51 Taco dinner
1 block extra firm tofu
1 1/2 cup diced mushroom
1/4 cup + 1 tbsp walnuts ( about .. lol )
2 tsp chilli powder
1 tsp smoked paprika
1/2 tsp salt
1 tsp onion powder
1 tsp garlic powder
2 tsp soya saucesmall handful jalapeño
*I forgot nutritional yeast! But I suggest adding 3 tbsp*

@14:56 Slaw
1/3 cup ( about ) green onion
1/2 red pepper
2 cups red cabbage
1/4 jalapeño ( seeds in or out – up to you! )
1 cob toasted corn
2 1/2 tbsp vegan mayo
1/2 lime ( juice )
1/4 tsp salt

@20:00 Thai salad sauce
1/4 cup soya sauce
2 tbsp water
1 tsp sriracha
1 tbsp maple syrup
1 tsp minced garlic
1 tsp minced ginger

@22:20 Marinated Tofu
1 tsp garlic powder
1 tsp onion powder
1/4 tsp cayenne
1/2 tsp salt
1 1/2 tsp Italian seasoning
2 tsp apple cider vinegar
1 tbsp maple syrup
2 tsp soya sauce

Music by HOAX – Indian Summer – https://thmatc.co/?l=8C7333E8
Music by Ben Camden – Leather Bags – https://thmatc.co/?l=13DE3A9B
Music by vv e r e vv o l f – Nope – https://thmatc.co/?l=B821B1D4
Music by andreas owens – not much (better than before) – https://thmatc.co/?l=7EB54F78
Music by The Crystal Casino Band – Bound To Be Something Good – https://thmatc.co/?l=F9DF5BBC
Music by Jaylon Ashaun – Summertime Love – https://thmatc.co/?l=F76BDED0
Music by Hayden McHugh – Smile – https://thmatc.co/?l=F328E14E
Music by Dylan Sherry – This Too Won’t Last – https://thmatc.co/?l=336D3E9A
Music by The Crystal Casino Band – More Than Fine – https://thmatc.co/?l=F66592A9
Music by Mr. Jello – A Cup Of Jazz (feat. Cali.Arod, Farnell Newton) – https://thmatc.co/?l=F7AB75AA
Music by Pablo IV – Amigo – https://thmatc.co/?l=EA782586
Music by VALNTN – Sunday Love (feat. Naliya) – https://thmatc.co/?l=D9D8E7E0
Music by Public Library Commute – You Been On My Mind – https://thmatc.co/?l=0B8EA8E8
Music by Rytas – 2016 – https://thmatc.co/?l=2C75025D
Music by Marc Wavy – Daydreaming – https://thmatc.co/?l=AA912C74
Music by HOAX – Grow – https://thmatc.co/?l=6BABED63
Music by Ashes to Amber – Arizona Thunder – https://thmatc.co/?
l=71092C25
Music by The Crystal Casino Band – Do Nothing With Me – https://thmatc.co/?l=A620BC04
Music by Aloe Vera – Baby Blue – https://thmatc.co/?l=95C46B72
Music by Laveer – Real Thing – https://thmatc.co/?l=CA438C73

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Hot n cold Chipettes music video HD

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chipettes singing hot n cold from the squeakquel

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Neiva Mara hot Ass fashion USA video , music by salvoumeudia _kevinho.

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power by It’s Fashion USA
subscribe and saport me …plz plz plz…
https://www.youtube.com/channel/UCyMc2NQClyhfZ7eIiN7cRVQ .

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Twisted Sister – Hot Love (Official Music Video)

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You’re watching the official music video for Twisted Sister – “Hot Love” from the album ‘Love Is For Suckers’ (1987)

🔔 Subscribe to the Twisted Sister channel and ring the bell to turn on notifications https://Rhino.lnk.to/SubscribetoTwistedSister

Watch all of Twisted Sister’s official videos here https://Rhino.lnk.to/TwistedSisterVideos
Listen to more Twisted Sister here https://Rhino.lnk.to/TwistedSisterStrAY

Stay In Touch with Twisted Sister…
💥 Website http://www.twistedsister.com/
🤜 Facebook https://www.facebook.com/Twisted-Sister-138018010313/
🎸 Instagram https://www.instagram.com/twistedsisterofficial/
🤘 Twitter https://twitter.com/twistedsisterny

*******************

Welcome to Twisted Sister’s official YouTube channel, home of iconic heavy metal and glam rock hits “I Wanna Rock,” “We’re Not Gonna Take It,” “Burn In Hell,” and “The Price” as well as smash albums ‘You Can’t Stop Rock ‘N’ Roll,’ ‘Stay Hungry,’ and the best-selling holiday album ‘A Twisted Christmas.’

Twisted Sister formed in 1973 and over their 48-year legacy, lead singer Dee Snider, guitarists Jay Jay French and Eddie Ojeda, bassist Mark “The Animal” Mendoza, and drummer A.J. Pero sold more than 20 million records and performed more than 9,000 shows – including 125 headline festival dates. Their electrifying stage presence and theatricality along with their fist-pumping anthems of youthful rebellion transcend generations and cultures and have made them one of the greatest heavy metal bands in history.

Subscribe to the channel and ring the bell to stay updated with Twisted Sister.

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